Go from constant BPH pain and frequent urination to a normal life.

Learn how you can get an enlarged prostate (Benign Prostate Hyperplasia, or BPH) back to normal using a Robotic Prostate Procedure.

Dr. Wayne Kuang is a leading urologist and heads up MDforMen, which is dedicated to help men improve their health.

MDforMen is the place to treat Benign Prostate Hyperplasia (BPH).

Call us at (505) 433-4665

844-MDforMen (844) 633-6783

Great advice on how to live a healthier, happier life as you age:

Doctors always warn, ignore your health and it will go away.

Luckily, for men in their 20s who stay up late, drink beer and eat junk food, the body is very forgiving. It responds quickly to changes: healthy eating, regular exercise and stress-reducing activities. Don’t forget time with friends and family; strong emotional ties help build a happier life.

Want to create your own healthy lifestyle? Our experts provide tips for men in their 20s, 30s, 40s and 50s to feel great and live longer.

The remarkable thing about your body is how quickly–and how well–it responds when you start exercising and eating right.  The benefits are feeling better, performing better, and enjoying life more.

More…Men’s Health – Staying Healthy at 20, 30, 40, 50 | Make It Better.

Further studies on this topic are certainly warranted:

Testosterone plays an important role in maintaining muscle mass, mood, the production of red blood cells, bone health, and sexual function. Testosterone deficiency can cause many detrimental changes to the male body.

A deficiency in testosterone may cause a man to lose his sex drive, experience erectile dysfunction, develop osteoporosis, feel depressed, and lose muscle mass. Low levels of testosterone have also been suggested to be a risk factor for cardiovascular disease, cancer, and all-cause mortality.

Research has provided evidence for vitamin D’s role in reproductive health outcomes, such as in polycystic ovarian syndrome and erectile dysfunction. There has been relatively little research evaluating the role of vitamin D in testosterone deficiency.

Recently, researchers compared the vitamin D and testosterone levels of 652 Korean men over 40 years old.

The researchers found that vitamin D deficiency, defined by levels less than 20 ng/ml, was independently associated with testosterone deficiency. Men with vitamin D deficiency were 2.65 times more likely to have testosterone deficiency compared to those with levels above 20 ng/ml.

Just in case, help keep your testosterone levels high by taking vitamin D daily.  And if you are still feeling down, come see us at MDforMen.  We have several treatments that will restore you testosterone levels and make you feel better.

via Does vitamin D affect testosterone levels? | Vitamin D Council.

gwilmore Foter CC BY-NC-SA

A vasectomy is often seen as the perfect form of birth control. There are no pills to remember to take, no condoms to remember, no devices at all. Most men believe that it is the ultimate solution for those who are done having children but not done having sex. There is no more effective form of birth control, because there are no other kinds of birth control that 100% block sperm from an egg. Sounds like a great deal, right? But deciding when to have a vasectomy is a little more complicated than just saying, “I think I’m done fathering children.”

The Basics of the Surgery

A vasectomy is one of the least invasive and most minor surgeries a person can get. It usually takes less than a half hour and there are several doctors that use no-scalpel techniques, which can be seriously appealing for men who don’t like the idea of being “snipped.” There is hardly any downtime required and sex is exactly the same as it was before the surgery, the semen just does not contain sperm anymore.

When is the best time?

Some men decide to get a vasectomy at a very young age—even under the age of twenty-five. While some types of vasectomies can be reversed, in general, doctors prefer for their patients to consider a vasectomy a permanent procedure, as the vas deferens can be repaired, but will likely never be able to transport sperm as well as it once did. For those in a long-term, committed relationship who are sure that they do not want to have children now or ever, this may be a great solution.

However, if there is even the slightest chance that you may want children in the future, it may be best to wait. Discussing with your partner whether or not there is any chance of children is a good way to know whether or not a vasectomy is a good option. Depending on your state and your doctor, a vasectomy may cost anywhere from $500 to $1000.

While some men shy away from getting a vasectomy because of the sensitivity of the area concerned in the surgery, it should be noted that a vasectomy is far less expensive and invasive than the same sort of surgery for a woman.

Contact MDforMen now for more information.

844-MDforMen (844) 633-6783

Depression and Fear can rule your life it you let them.  Take the offense now, and put them back on the shelf where they belong.

Change these simple, everyday routines to live a happier life

Depression is usually brought on by factors beyond our control—the death of a loved one, a job loss, or financial troubles. But the small choices you make every day may also affect your mood more than you may realize. Your social media habits, exercise routine, and even the way you walk may be sucking the happiness out of your day, and you may not even know it. Luckily, these behaviors can be changed. Read on for 12 ways you’re sabotaging your good moods, and what you can do to turn it around.

via The 12 Worst Habits for Your Mental Health | TIME.

REDUCING STRESS is always a good thing, but it appears to that not doing so can shorten your life:

Older men who lead high-stress lives, either from chronic everyday hassles or because of a series of significant life events, are likely to die earlier than the average for their peers, new research from Oregon State University shows, according to Science Daily.

“We’re looking at long-term patterns of stress — if your stress level is chronically high, it could impact your mortality, or if you have a series of stressful life events, that could affect your mortality,” said Carolyn Aldwin, director of the Center for Healthy Aging Research in the College of Public Health and Human Sciences at OSU.

Her study looked at two types of stress: the everyday hassles of such things as commuting, job stress or arguments with family and friends; and significant life events, such as job loss or the death of a spouse.

Both types appear to be harmful to men’s health, but each type of stress appears to have an independent effect on mortality. Someone experiencing several stressful life events does not necessarily have high levels of stress from everyday hassles, Aldwin said. That is determined more by how a person reacts to the stress.

The long and the short of it: learn to control your reactions to smaller things like rude drivers, inconsiderate people, traffic jams, and the like.  You’ll live a longer, more healthy life.

via Even small stressors may be harmful to men’s health, new research shows – Health – Panorama | Armenian news.